Cardamom Vitality™ Essential Oil

Cardamom Vitality™ Essential Oil

(Elettaria cardamomum)

dietary

Cardamom essential oil is used aromatically and topically while Cardamom Vitality essential oil is a dietary oil and can therefore be ingested.

Cardamom is a popular spice used around the world for cooking.

The cardamom plant is native to the lush evergreen forests of southern India and has been highly valued as a spice since ancient times. Steam distilled from cardamom seeds, Cardamom Vitality™ oil has a rich taste and is one of the world’s favorite cooking spices.

Cardamom Vitality’s signature flavor is common in sweet and savory dishes, frequently used in many Swedish baked goods. A must-have for every kitchen, this essential oil is also a welcome addition to enhance the flavor of hot drinks.

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. For digestive support*, add 1 drop Cardamom Vitality and 1 drop DiGize Vitality and dilute with 1 drop carrier oil in a veggie capsule and take as a dietary supplement.
  2. Add to your favorite dishes to accentuate sweet and savory flavors.  Google Chicken Biryani for a wonderfully ethnic Indian dish accentuated by Cardamom.  Just substitute 1 tsp of dried Cardamom spice for 1 drops of Cardamom Vitality essential oil.
  3. Cardamom is a popular spice in Indian Sweets and teas. Add 1–2 drops to your tea for a unique taste experience.
  4. Use in a marinade for Honey Chicken with Cardamom:
    1. Marinade: 4 Tbsp honey, 2 Tbsp sherry, 1 drop Cardamom vitality essential oil, 1 tsp pepper.  Add to bag with 4 chicken breasts and marinate at least 30 minutes.
    2. Remove from marinade and pan sear chicken (optional)
    3. Grill or add to roasting pan, cover with remaining marinade and s/p to taste.  Bake at 350 degrees for 20 minutes.

honey chicken with cardamom

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Citrus Fresh Vitality™

Citrus Fresh Vitality™

dietary

Can’t get enough citrus in your life? Citrus Fresh™ Vitality™ essential oil combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with a shot of Spearmint for a zesty and refreshing burst of flavor. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh Vitality oil blend.

This invigorating and pleasant blend is an ideal addition to water, fruit and vegetable juices, and NingXia Red®. Simply add a drop or two to your 2-oz. serving of NingXia Red for a zip of flavor and freshness. Add to other fruity treats for a citrus boost to your indulgences.

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Citrus Fresh Vitality tastes great, but it also makes a great dietary supplement! Just add 1–2 drops to a vegetarian gel capsule and take as needed.
  • Keep hydrated by giving your daily intake of water a burst of flavor. Infuse your water by adding 2–3 drops to a glass or bottle of water.
  • Add 1–2 drops to every 2 oz. of your favorite fruit and vegetable juices or NingXia Red. Drink each day or whenever you’re looking for a quick burst of nutrients and flavor.
  • Make Guacamole!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality™
  • 1 drop Lime Vitality™
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Endoflex Vitality™ dietary essential oil

Endoflex Vitality™ dietary essential oil

dietary

Keep up with your overall wellness and day-to-day schedule with help from EndoFlex™ Vitality™. Young Living’s EndoFlex Vitality essential oil uses a base of sesame seed oil and adds our proprietary blend of essential oils for wellness support.

In addition to the popular Spearmint Vitality essential oil, EndoFlex Vitality oil features Sage, Geranium, Myrtle, Nutmeg, and German Chamomile to create a unique blend that may support a healthy lifestyle*. Adding this oil to your wellness regimen is as easy as combining it with a refreshing glass of juice or relaxing cup of tea.

Endoflex vitality

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Take daily with a gel capsule. Combine 1 drop EndoFlex Vitality with 1 drop of V-6™ Vegetable Oil Complex.
  • Add a drop or two to 2–4 oz. of NingXia Red® for a quick shot of this blend.
  • Create a drink that uplifts and invigorates by adding EndoFlex to our sparkling NingXia Zyng™. Use this essential oil-infused beverage to jump-start the day or make it through the afternoon slump.
  • Combine a drop of oil with a large cup of warm tea or tall glass of water. If you find a drop overwhelms the flavor, dip a toothpick in the oil and swirl it in your drink.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Frankincense Vitality™

Frankincense Vitality™

dietary

Frankincense (Boswellia carterii) has been sought after and traded since ancient times and plays a special role in many religious ceremonies.

Distilled from the resin of trees in the Boswellia carterii tree family, Frankincense Vitality™ oil contains the naturally occurring constituent alpha-pinene, which is what gives it its distinctive rich, balsamic scent. Love Young Living’s Brain Power™, Awaken™, and Highest Potential™ essential oil blends? Frankincense Vitality essential oil is an important ingredient in each!

Known for its unmistakably complex, sweet, and woodsy flavor and aroma, the benefits of Frankincense Vitality essential oil go far beyond its taste and smell. It also supports well-being and normal cellular health when taken internally.*

frankincense vitality

 

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Support your well-being and normal cell health! Take Frankincense Vitality internally as a dietary supplement by adding 1–2 drops to a vegetarian gel capsule.*
  2. If you have trouble swallowing capsules, take Frankincense Vitality internally by adding it to water, juice, or even your daily shot of NingXia Red®.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

New Premium Starter Kit available April 5th, 2016

Introducing the NEW U.S. Premium Starter Kit (PSK)!!

PSK2016

The Premium Essential Oils Collection includes the following 10 oils and blends:

5 ml Singles:
5 ml Blends:
Also included:
  • Bonus Oil: 5 ml Stress Away
  • AromaGlide™ Roller Fitment

    aroma-glidex450

    AromaGlide fitment

  • 10 Sample Packets
  • 10 Love It? Share It! Sample Business Cards
  • 10 Love It? Share It! Sample Oil Bottles
  • 2 NingXia Red® 2-oz. samples
  • Product Guide and Product Price List
  • Essential Oil Magazine
  • Essential Edge
  • Member Resources
  • Your choice of one of 4 diffusers!

diffuser psk 4

Because of unexpected, unprecedented growth of Young Living last year, the kits for new members were out of stock for a while. In response, Young Living has introduced Flex oils. If there is a shortage of one or more of the oils above, it will be replaced by the following:

Flex Oils:

Young Living understands how important it is to make a good impression with new members as they join the Young Living family. Drawing inspiration from business trendsetters, these Starter Kits showcase a newly designed experience that’s both innovative and more intuitive.

There’s never been a better time to take the leap!

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Jade Lemon Vitality™

Jade Lemon Vitality™

(Citrus limon eureka var. formosensis)

dietary

Jade Lemon is distilled from fruit grown in the warm, humid climate of southeast China. When taken internally, Jade Lemon adds a wonderful flavor and invigorates the senses
Jade Lemon™ Vitality™ has a unique lemon-lime taste that is a favorite beverage infusion. When used in culinary applications, Jade Lemon Vitality adds a wonderfully
bright flavor and invigorates the senses.  A surprisingly delicious ingredient in baked
treats, Jade Lemon Vitality can liven up any recipe that can benefit from a citrusy kick
of character.
jade lemon vitality

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. For a twist of fun, combine Jade Lemon Vitality essential oil with your next frozen yogurt treat.
  2. Add 4 drops of Jade Lemon Vitality to a pitcher of sun tea for an exotic warm weather beverage.
  3. Combine 1 drop of Jade Lemon Vitality to your next 2-oz. serving of NingXia Red® for a flavorful mixer.
  4. Jade Lemon is a great addition to recipes like vinaigrettes, marinades, and beverages for a unique lemon-lime flavor.
  5. Take as a dietary supplement by adding a few drops to a vegetarian gel capsule.
  6. Add a few drops to water before cooking rice or pasta for a subtle lemon-lime flavor.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Lavender Vitality™ essential oil

Lavender Vitality™ essential oil

 (Lavandula angustifolia)

dietary

 Use Young Living Lavender Vitality essential oil to create elegant dishes that will impress your family and friends. The herb has a sweet, slightly floral flavor that pairs well with both rich and light foods. Use Lavender Vitality™ essential oil to conveniently add this delightful flavor to your meals.

Although more popular with sweeter recipes, Lavender Vitality oil’s benefits extend to savory dishes as well. In fact, lavender is sometimes included in the famous Herbes de Provence along with spices such as marjoram, thyme, oregano, and rosemary. Put a new spin on a classic meal and pair it with chicken, lamb, or even potatoes.

Just a hint can enhance the flavor of your entire recipe. To avoid overwhelming your food, start small. Try dipping a toothpick in your oil and then swirling the toothpick in your food preparations.

Lavender Vitality microcompliant

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Make homemade fruit jams infused with Lavender Vitality essential oil. Try mixing it with blueberry, apricot, raspberry, or peach jams and jellies.
  • Combine Lavender Vitality’s earthy, low notes with bright citrus flavors. Experiment with lavender-lemonade or a citrus sorbet.
  • Complement dairy with Lavender Vitality in shortbread, pound cake, ice cream, meringue, or whipped cream recipes.
  • Balance Lavender Vitality in savory dishes with herbs such as thyme, rosemary, and oregano.
  • Because of its floral notes and enchanting flavor, Lavender is a delicious addition to many foods. Take your hot chocolate from ordinary to gourmet by adding a little Lavender Vitality to the mix!

lavender hot chocolate

Ingredients

  • 4 cups unsweetened almond, dairy, or other milk of your choice
  • 8 tablespoons unsweetened cocoa
  • 1 teaspoon vanilla extract
  • 4 teaspoons honey, or more to taste
  • 4 drops Lavender Vitality essential oil

Preparation

  1. Heat 4 cups of milk in a saucepan on medium-high heat.
  2. Add 8 tablespoons unsweetened raw cocoa, 1 teaspoon vanilla extract, and 4 teaspoons honey; whisk until smooth.
  3. When warm, remove from heat and stir in 4 drops Lavender Vitality essential oil.
  4. Serve and enjoy!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.