Lime essential oil

Lime

(Citrus latifolia)

topical aromatic

Lime essential oil is cold-pressed from the rinds of limes and features a zesty aroma that can fill a room with its lovely citrus scent.  Lime essential oil is used aromatically and topically while Lime Vitality essential oil is a dietary supplement and therefore can be ingested.

Lime has a wonderfully light and uplifting aromatic scent. Diffuse it to encourage feelings of positivity and let it whisk you away to a tropical getaway without ever leaving the house!

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Diffuse alone or with other fresh-smelling oils such as Tangerine, Grapefruit, Rosemary, or Tea Tree for an amazing aromatic experience.
  2. Combine 8–10 drops of Lime with distilled water or witch hazel in a small spray bottle and spritz over linens and in closets to keep your sheets, towels, and clothes smelling great.
  3. Add a few drops to Stress Away while diffusing to enhance the presence of the Lime aroma already found in this wonderfully relaxing blend.
  4. Put some Lime on a cotton pad and use to help remove grease spots and sticker residue.
  5. Add 1 drop to your facial cleanser or shampoo for added cleansing properties.
  6. With it’s crisp, clean smell many people use Lime essential oil when making their own deodorant

hawaiian sunrise lime RH Sandalwood

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Citrus Fresh Vitality™

Citrus Fresh Vitality™

dietary

Can’t get enough citrus in your life? Citrus Fresh™ Vitality™ essential oil combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with a shot of Spearmint for a zesty and refreshing burst of flavor. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh Vitality oil blend.

This invigorating and pleasant blend is an ideal addition to water, fruit and vegetable juices, and NingXia Red®. Simply add a drop or two to your 2-oz. serving of NingXia Red for a zip of flavor and freshness. Add to other fruity treats for a citrus boost to your indulgences.

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Citrus Fresh Vitality tastes great, but it also makes a great dietary supplement! Just add 1–2 drops to a vegetarian gel capsule and take as needed.
  • Keep hydrated by giving your daily intake of water a burst of flavor. Infuse your water by adding 2–3 drops to a glass or bottle of water.
  • Add 1–2 drops to every 2 oz. of your favorite fruit and vegetable juices or NingXia Red. Drink each day or whenever you’re looking for a quick burst of nutrients and flavor.
  • Make Guacamole!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality™
  • 1 drop Lime Vitality™
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Guacamole

Guacamole!!

With the introduction of Young Living’s Vitality™ line, it’s easier than ever to use Young Living essential oils in your recipes.   New to cooking with essential oils?  Try this simple yet yummy guacamole recipe from Young Living.  Perfect for the upcoming superbowl!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality
  • 1 drop Lime Vitality
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Lime Vitality essential oil

Lime Vitality

(Citrus latifoli)

dietary

Lime essential oil has an invigorating and stimulating effect and is believed to be native of eastern Malaysia. The pleasant citrus aroma of lime may help mental clarity and encourage creativity. Today, lime is best known throughout the world as a way to help support a healthy immune system. When taken internally, lime may provide antioxidant support and aid in weight management.

Lime Vitality microcompliant

Cold-pressed from the peel of fresh limes, Lime essential oil is refreshing and energizing in both aroma and taste. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. In the 18th century, British sailors drank lime juice daily to prevent scurvy while at sea, thus giving British seamen the nickname “Limeys.” Due to its high limonene content, Lime provides internal benefits.
How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.
  1. Enhance water: Add a drop of Lime to your drinking water for enhanced flavor and antioxidants.
  2. Weight Management: Taking Lime Vitality internally may help with ordinary weight loss.*
  3. Guacamole: add half a drop to put an extra zing your guacamole,
  4. Marinade: use as a flavorant in your marinade to liven up a boring chicken or steak dish – be creative!
  5. Lime Yogurt Sauce: See below.
  6. Citrus Fresh-Lime baked chicken: https://www.youngliving.com/blog/cooking-with-young-living/

Start small by dipping a toothpick in Lime Vitality and dragging it through your food.  Add more to taste.

lime yogurt sauce

honey lime marinade

Sources: https://www.youngliving.com/blog/how-to-use-lime-essential-oil/

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Stress Away™ essential oil blend

 

STRESS AWAY™

dietary

Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life.

Stress Away™ is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender. Featuring powerful plant constituents, such as the cedrol found in cedarwood and the eugenol that occurs naturally in vanilla.

Stress Away is more than just a gentle, fragrant blend that brings about a feeling of peace and tranquility.

11-Stress-Away

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Water: Add a drop or 2 to your water to lighten your mood at work.
  2. Tea: Promote a restful night’s sleep by adding a drop of herbal tea.
  3. Promotes wellness:  Promotes wellness when taken as a dietary supplement*

WMG6895C69VW5GZ8

work zen II

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.