Mountain Savory Vitality™ essential oil

Mountain Savory Vitality™ essential oil

(Satureja Montana)

dietary

Mountain Savory (aka Winter Savory) essential oil is for use aromatically and topically while Mountain Savory Vitality essential oil is dietary and therefore can be ingested.  Both bottles contain the same essential oil and differ only in the way they are labeled.  The designation of the two products allows you to share all the ways to use essential oils in the correct and FDA approved way.

The mountain savory plant has been used as a culinary herb for centuries and has a strong flavor that is reminiscent of oregano. This perennial herb is native to warm, temperate regions of southern Europe and the Mediterranean. Mountain Savory Vitality™ essential oil is steam distilled from the flowering plant and can be a welcome addition to both your pantry and your daily essential oil dietary supplementation. Mountain Savory Vitality oil has many health benefits, including immune support, cleansing properties, and delivering powerful antioxidants.*

Mountain Savory Vitality adds a spicy note to herbal tea blends, sauces, stews, marinades, and rubs. It pairs well with Rosemary Vitality, Thyme Vitality, Sage Vitality, and Peppermint Vitality essential oils.

Mountain savory vitality

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Add it to meats, beans, or stuffing to impart a spicy, herbaceous flavor.
  • Dilute 1 drop with 4 drops of V-6™ Vegetable Oil Complex and take as a dietary supplement to support overall wellness.*
  • For a great start to your morning, add a drop of Mountain Savory Vitality to hot tea, then sweeten to taste with Blue Agave or Slique® Essence™.
  • Add 1–2 drops to water in the morning to enjoy its cleansing benefits.*
  • Add to white beans for a savory side dish!
    • 2 cans cannellini beans
    • 1 can diced tomatoes
    • 1 tsp extra virgin olive oil (evoo)
    • 1 bay leaf
    • 8 sage leaves, chopped (or 1 tsp dried sage)
    • 1 med onion, chopped
    • 3 garlic cloves, minced
    • 1/3 cup dry white wine
    • Fresh parsley
    • 2 drops Mountain Savory Vitality Essential Oil
    • salt and pepper to taste
      • Saute onion in evoo until transluscent, add garlic and saute for about 1 min more.  Add wine and simmer for about 2 minutes.  Add beans, sage leaves, bay leaf and cook on medium for about 20 minutes.  Add a bit of water if beans get too dry.  Remove bay leaf, add parsley and Mountain Savory essential oil.  Stir and serve warm.

white beans, savory

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Coriander Vitality™ essential oil

Coriander Vitality™ Essential Oil

(Coriandrum sativum)

dietary

Coriander essential oil is for use aromatically and topically while Coriander Vitality essential oil is dietary and therefore can be ingested.  Both bottles contain the same essential oil and differ only in the way they are labeled.  The designation of the two products allows you to share all the ways to use essential oils in the correct and FDA approved way.

Coriander Vitality™ essential oil shares its botanical origins with the cilantro plant, making it a popular flavor in both Latin and Eastern dishes. Steam distilled from coriander seeds, Coriander Vitality has a fresh, earthy, slightly citrusy taste that enhances many recipes. Use Coriander Vitality to enjoy its versatile flavor as you prepare cuisines from around the world, including Chinese soups, Indian masalas, and Mexican salsas. In addition to flavoring delicious dishes, Coriander Vitality has many health benefits, including digestive support, immune support, cleansing properties, and powerful antioxidants.*

The use of coriander can be traced back to 5000 BC in the Old Testament, making it one of the world’s oldest spices.  Native to regions spanning from southern Europe and
northern Africa to southwestern Asia, coriander was used in both Greek and Roman cultures.
coriander vitality

Benefits:

  • Has a fresh, pleasant taste
  • Can be added to enhance recipes for cuisines from all over the world
  • May support digestion and the immune system*
  • Delivers powerful antioxidants when taken internally*
  • Supports oral health when used as a mouth rinse*

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Combine 1 drop of Coriander Vitality with 1 drop of V-6™ Vegetable Oil Complex in a vegetable capsule and take it after meals to support digestion.*
  2. Add it to Latin and Eastern dishes for an authentic flavor.
  3. Mix it with your favorite dressings and marinades to add a fresh dimension of flavor.
  4. Take it daily as a dietary supplement to support your immune system.*
  5. Add a couple of drops to a cup of water and swish it around in your mouth to support oral health.*
  6. Make a spicy Potato Salad with Black Pepper Vitality and Lime Vitality essential oils!

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Inner Defense™ supplement

Inner Defense™

On the whole, our immune system does a great job protecting us from unwanted microorganisms.  But sometimes, when our defenses are down or our immune system is stressed, we get hit.   Some of the things that can stress an immune system are:

  • smoking
  • lack of sleep
  • stress
  • poor diet
  • lack of exercise
  • increased exposure to other people

Sound familiar?   Of course, we all try to eat healthy, exercise daily, get adequate sleep, wash our hands etc, but we aren’t perfect.  As tempting as living in a stress free bubble may sound, it’s simply not practical.  Taking Inner Defense from Young Living can reinforce those defenses so you can focus on more important things.

Young Living’s Inner Defense™ reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support. The liquid softgels dissolve quickly for maximum results.

How to use: Take 1 capsule daily in a.m. or take 1 capsule 3-5 times daily when stressed. For best results, use Life 5™ probiotic 8 hours later.

inner-defense

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.