Citrus Fresh Vitality™

Citrus Fresh Vitality™

dietary

Can’t get enough citrus in your life? Citrus Fresh™ Vitality™ essential oil combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with a shot of Spearmint for a zesty and refreshing burst of flavor. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh Vitality oil blend.

This invigorating and pleasant blend is an ideal addition to water, fruit and vegetable juices, and NingXia Red®. Simply add a drop or two to your 2-oz. serving of NingXia Red for a zip of flavor and freshness. Add to other fruity treats for a citrus boost to your indulgences.

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Citrus Fresh Vitality tastes great, but it also makes a great dietary supplement! Just add 1–2 drops to a vegetarian gel capsule and take as needed.
  • Keep hydrated by giving your daily intake of water a burst of flavor. Infuse your water by adding 2–3 drops to a glass or bottle of water.
  • Add 1–2 drops to every 2 oz. of your favorite fruit and vegetable juices or NingXia Red. Drink each day or whenever you’re looking for a quick burst of nutrients and flavor.
  • Make Guacamole!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality™
  • 1 drop Lime Vitality™
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Guacamole

Guacamole!!

With the introduction of Young Living’s Vitality™ line, it’s easier than ever to use Young Living essential oils in your recipes.   New to cooking with essential oils?  Try this simple yet yummy guacamole recipe from Young Living.  Perfect for the upcoming superbowl!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality
  • 1 drop Lime Vitality
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

 

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Flex Oils

Young Living’s essential oils are pure and natural and must rely on Mother Nature for proper growth.  Therefore, there may be times when growth is slow or otherwise affected by the cycles of nature.  In those rare cases, Young Living may substitute one of the temporarily unavailable oils in the Premium Starter Kit with one of these 5  “flex oils”.

These 5 “fan favorite” oils have been carefully chosen by Young Living and will be sure to become an invaluable part of your collection.  In fact, if you are looking for the “next 5” to invest in, this is it!

AromaEase

Citrus Fresh™

Lemongrass

Orange

Tea Tree

Citrus Fresh™

Citrus Fresh™

topical aromatic

A Flex Oil in the Premium Starter Kit, Citrus Fresh™ creates a clean, fresh scent for any environment when diffused. This proprietary and refreshing blend combines:

Citrus Fresh includes the naturally occurring constituents limonene, beta-pinene, and linalol. Wear it topically for a beautiful and fragrant perfume or cologne to refresh and inspire. Apply topically to help beautify and maintain the appearance of a healthy skin tone.

citrus-fresh-compliant-micro

How to use: For aromatic or topical use. Diffuse, inhale, or add to bath water. Apply to crown of head, back of neck, behind ears or inside wrists. Possible skin sensitivity.

  1. Bath: Add 7-9 drops to 1/2 cup of epsom salt and add to a bath and enjoy the fragrant aroma.
  2. Air freshener: Environmental impurities can take on a life of their own in  your home.  How about that visitor that reeks of cigarette smoke? The wet dog smell on a rainy day?  Diffuse this oil to freshen the air.
  3. Open house:  Having guests or an open house?  Diffusing Citrus Fresh makes your home smell fresh and clean
  4. Laundry:  Add a few drops to the wash cycle to freshen a stinky washing machine.  Add to a wool dryer balls for a wonderfully refreshing smell.  Try it on the towels!
  5. Lotion: Add to you favorite lotion to help beautify the skin*
  6. Thieves cleaner: Add to Thieves Cleaner to enhance the aroma
  7. Air filter: Add a couple of drops to your air filter to make the whole house smell like citrus!
  8. Glass Cleaner: Use with Thieves Household Cleaner to create a non-toxic glass cleaner
  9. Goo Remover: A litte bit of Citrus Fresh, coconut oil and baking soda and *poof* you have a goo remover!

citrus fresh glass cleaner

goo remover no need

How would YOU use Citrus Fresh?

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Young Living Combinations to Diffuse

Just received your Premium Starter Kit and aren’t sure what to do with all those great smelling oils?

On the fence about purchasing the kit because you just aren’t sure you’d use them?

Love your candles but worried about the safety of leaving them unattended?

…or worse, discharging potential dangerous chemicals as they burn?

Either way DIFFUSING oils is an easy and aromatic way to introduce yourself to essential oils.  You can diffuse single oils, blends, or make your own combo to suit your mood and your preferences.   It’s really that easy!

Diffusing essential oils is more than just making the room smell nice, however.  When  you diffuse therapeutic grade essential oils, such as Young Living Essential Oils, molecules are broken up into micro-fine mist particles. These mist particles stay suspended in the air for long periods of time. Not only does this help reduce odors in the air, but these micro-mist particles promote a healthy, natural, and pure living environment.

Candles can’t do that!

Diffusing essential oils without heat can also help:

  • Reduce unpleasant odors.
  • Relax the mind and body.
  • May enhance mood and uplift spirits.
  • Promote concentration, alertness, and mental clarity.
  • Promotes general sense of well-being.

Lots of good reasons to start diffusing.  How many drops you use is largely a matter of preference.  Essential Oils are incredibly potent and therefore I would recommend you start small as you can always add more if you feel you need to.  I like to start with 6 drops total and will increase that to no more than 9 if I really feel like I need more of a boost.

Here are a few combinations using the aromatic oils in your Premium Starter Kit!

diffuser blends

Once you start your journey you’ll be acquiring all sorts of new oils along the way.  Here are some more wonderful blends to enjoy with Young Livings aromatic oils:


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or

Click HERE to order today!

Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.