Basil essential oil

Basil essential oil

(Ocimum basilicum)

topical aromatic

Basil essential oil is used aromatically and topically while Basil Vitality essential oil is a dietary supplement and therefore can be ingested.

Basil has a warm, spicy, yet herbal aroma that is very calming. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to promote relaxation when diffused or applied to the temples and back of the neck. Basil is cooling to the skin when mixed with a carrier oil. When diffused, Basil helps promote focus and alertness.

Basil is a “hot” oil which means you should dilute it before applying directly to the skin.  Start with a 1:1 ratio and start slowly to avoid potential skin irritation.

basil AT.jpg

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.  Dilution highly recommended.

  1. Diffuse Basil essential oil to promote alertness and focus – great to use while studying or reading
  2. Massage with wintergreen and carrier oil on back of neck for a cooling experience.
  3. Dab  Basil essential oil mixed with a carrier oil on wrists for a  quick pick me up.
  4. Diffuse to help get rid of odors in the home.
  5. After exercise, mix Basil essential oil with a carrier oil or massage oil and rub on muscles for a soothing experience.
  6. Add a couple drops of essential oil to a cotton ball and keep it in your closet for a fresh burst of goodness every time you open it

closet basil, geranium, lavender

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Basil Vitality Essential Oil

Basil Vitality

(Ocimum basilicum)

dietary

Most commonly used in cooking, this appetizing oil can infuse your favorite recipes with its aroma and flavor. Add a few drops to any dish and experience the benefits of Young Living Therapeutic Grade™ essential oils baked right into your favorite meals. Basil has a strong, spicy aroma that is invigorating.

basil compliant micro

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Cooking:  Infuse your favorite recipes with the enticing aroma and taste of Basil.  Essential oils are VERY potent.  Start by dipping a toothpick in your oil and dragging it through your food.
  2. Tomato Pasta Sauce: Add 2 drops of Basil Vitality essential oil and 1 drop each of Rosemary Vitality and Thyme Vitality essential oils to tomato sauce base
  3. Pasta Water: For a less powerful herb taste, instead of adding to the pasta sauce, simply add 1 drop Oregano Vitality oil, Rosemary Vitality and or Basil Vitality to the water before cooking spaghetti pasta
  4. Olive Oil: Add various culinary herb essential oils to your olive oil, such as Basil Vitality. Pour over a plate of balsamic vinegar and use foccacia bread for dipping.
  5. Pesto: Mix spinach, pine nuts, parmesan, garlic, olive oil and basil vitality and lemon vitality for this essential oil twist on a culinary classic

basil pesto.jpg

Basil vitality microcompliant

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Young Living Promotion – August 2015

August 2015 Promo!

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August 2015 promo

Peppermint (Mentha piperita) is one of the oldest and most highly regarded herbs for supporting normal digestion, including promoting healthy intestinal function and gastrointestinal system comfort.

20 bonus Essential Rewards points: Earn an additional 20 Essential Rewards points that you can use toward your favorite Young Living products.

Basil essential oil (Ocimum basilicum):  Most commonly used in cooking, this appetizing oil can infuse your favorite recipes with its aroma and flavor. Add a few drops to any dish and experience the benefits of Young Living Therapeutic Grade™ essential oils baked right into your favorite meals.

Longevity™ softgels are a potent, proprietary blend of fat-soluble antioxidants. Longevity blend should be taken daily to strengthen the body’s systems to prevent the damaging effects of aging, diet, and the environment.* Enriched with the pure essential oils thyme, orange, and now frankincense, Longevity protects DHA levels, a nutrient that supports brain function and cardiovascular health, promotes healthy cell regeneration, and supports liver and immune function.* Longevity also contains clove oil, nature’s strongest antioxidant, for ultra antioxidant support.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Aroma Siez™

Aroma Siez™

topical

Aroma Siez™ is a relaxing blend that is excellent for massaging away life’s little discomforts. Well suited for use after exercise or at the end of a trying day, it also provides soothing comfort for the head, neck, and tired feet.

A key Young Living blend, Aroma Siez features the soothing and relaxing aroma of Lavender essential oil. It is also an important part of our proprietary Raindrop Technique®.

How to use: For  topical use.  Apply directly to skin or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

      1. Exercise: After exercising, dilute Aroma Siez in V-6 Vegetable Oil Complex for use in massage.
      2. Soothe: Enjoy the soothing, relaxing scent of Aroma Siez by diluting and massaging it into the back of the neck.
      3. Foot Massage: Dilute Aroma Siez and massage it into feet after a long day.

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.