Common Sense™ essential oil blend

Common Sense™ essential oil blend

topical aromatic

Common Sense™ essential oil is a proprietary blend of essential oils formulated to enhance rational decision-making abilities leading to increased wellness, purpose, and abundance.

In this political climate that is 2017, couldn’t we all use a bit more Common Sense?   Emotions can cloud your judgement without even realizing it. It’s too easy to get swept away  on that roller coaster and before you know it, you’ve made a bad decision.  Use Common Sense to let cooler heads prevail.

Common Sense has the following oils:

common sense

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. I like to use Common Sense when I’m making a big purchase.  It reminds me to be mindful of not only what catches my eye, but remember what my pocketbook can afford!
  2. Cleaning out the closet or filing cabinet is emotional for me.  Without direction I just throw EVERYTHING away, damned the consequences.  Diffusing Common Sense can help focus you to pay attention to those devilish details (and papers) that need to be held on to.
  3. Walking into any emotionally charged situation, really, could use some sort of grounding oil.  Common Sense is great to use on  your wrists or back of neck to relax and calm and focus on what needs to be done.  If you’ve ever have the misfortune of cleaning out a residence after a loved one has passed you know what I mean.
  4. Handling the affairs of elder care is ALWAYS challenging and emotional.  Use Common Sense to help you make those tough decisions.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Forgiveness™ essential oil blend

Forgiveness™ essential oil blend

topical aromatic

Forgiveness™ contains an aroma that supports the ability to forgive yourself and others while letting go of negative emotions, an important part of personal growth.  Forgiveness is a blend of:

  • Sesame (Sesamum indicum) seed oil
  • Melissa (Melissa officinalis) leaf oil
  • Geranium (Pelargonium graveolens) flower oil
  • Frankincense (Boswellia carteri) resin oil
  • Royal Hawaiian Sandalwood oil (Santalum paniculatum)
  • Coriander (Coriandrum sativum) seed oil
  • Angelica (Angelica archangelica) root oil
  • Lavender (Lavandula angustifolia) oil
  • Furanocoumarin-free Bergamot (Citrus aurantium bergamia)
  • Lemon (Citrus limon) peel oil
  • Ylang Ylang (Cananga odorata) flower oil
  • Jasmine (Jasminum grandiflorum) flower extract
  • Helichrysum italicum oil
  • Roman Chamomile (Chamaemelum nobile) flower oil
  • Palmarosa (Cymbopogon martini) oil
  • Rose (Rosa damascena) flower oil

When we have been wronged we have 2 choices:  We can hold on to anger, resentment and thoughts of revenge, or we can forgive and move forward.  By embracing forgiveness, we can also experience peace, happiness, gratitude and joy.

forgiveness

Forgiving doesn’t mean forgetting or excuse the act that hurt you, but it does lessen the grip it has on you allowing you to focus on the more positive aspects of life.  Forgiveness can also foster feelings of understanding, empathy and compassion.  According to Mayo Clinic, here are some of the many benefit of practicing forgiveness.

  • Healthier relationships
  • Less anxiety and stress
  • Healthier blood pressure
  • Higher self esteem
  • Stronger immune system
  • Greater spiritual and psychological well being

Or maybe it’s yourself you need to forgive.  When we unintentionally do something to hurt the ones we love we can experience intense guilt and regret which can lead to negative self talk.   Negative self talk are things like “I’m always saying the wrong thing” or “why do I always screw things up”.  These types of defeating thoughts perpetuate a negative downward spiral that is very difficult to break out of.

In order to forgive ourselves we have to give ourselves permission to make a mistake.  We are not perfect and mistakes are inevitable.  Learn from your behavior, admit the mistake and start the road to forgiveness. We are so much harder than ourselves than we are with the ones we love.  We give others the benefit of the doubt but don’t give ourselves any slack at all.  Forgiving yourself is about self acceptance and self love. Use Forgiveness essential oil to help you get there.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Diffuse to help release feelings of anger or guilt
  2. Apply to pulse points to help feel grounded and content throughout the day
  3. Combine with Epsom salts and add to a bath after a long day to promote feelings of contentment.
  4. Due to it’s calming scent, this is a great oil to diffuse in the evening to promote a healthy night’s sleep.

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or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Harmony™ essential oil blend

Harmony™ essential oil blend

topical aromatic

To enjoy harmony in life you align your thoughts, habits, and actions with your true values. In doing so, you can appreciate a greater peace and happiness in many aspects of your life.  Harmony essential oil blend from Young Living can help you get there.

Harmony™ is an exquisite blend that promotes physical, spiritual and emotional well-being by bringing harmonic balance to the energy centers of the body. The liberating, balancing, and calming essential oils in this blend open us to new possibilities while contributing to an overall feeling of well-being.

This blend is a combination of a whopping 17 oils!:

  • Royal Hawaiian sandalwood (Santalum paniculatum) wood oil
  • Lavender (Lavandula angustifolia) oil
  • Ylang ylang (Cananga odorata) flower oil
  • Frankincense (Boswellia carterii†) oil
  • Orange Citrus (aurantium dulcis) peel oil
  • Angelica (archangelica†) root oil
  • Geranium (Pelargonium graveolens†) flower oil
  • Hyssop (Hyssopus officinalis†) leaf oil
  • Spanish sage (Salvia Lavandulaefolia†) leaf oil
  • Black spruce (Picea mariana†) leaf oil
  • Coriander (Coriandrum sativum†) seed oil
  • Bergamot (Citrus aurantium bergamia†) peel oil
  • Lemon (Citrus limon†) peel oil
  • Jasmine (Jasminum officinale) oil
  • Roman chamomile (Anthemis nobilis†) flower oil
  • Palmarosa (Cymbopogon martini†) oil
  • Rose (Rosa damascena†) flower oil

Harmony helps combat feelings of discord while being uplifting and elevating to the mind-all this helps to create a more positive attitude!

harmony

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Holiday togetherness:  The holidays are coming.  With holidays comes family togetherness and with family togetherness comes a need for “harmony”.  Diffuse this oil so you don’t have to diffuse those arguments!
  2. Sibling rivalry: Diffuse to keep the balance between the kids who don’t always get along.
  3. Negativity: We’ve all been in that mood.  That mood where we dump on ourselves and others and are just not fun to be around.  Wear Harmony on your wrists and chest to combat this feeling.  Your friends and coworkers will thank you!
  4. Death:  Nothing gets us out of whack emotionally and spiritually like the death of a loved one.  Wear Harmony to keep you grounded.
  5. At the end of an emotionally charged day, diffuse Harmony to help you find your center again.

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Present Time™ essential oil blend

Present Time™ essential oil blend

topical aromatic

“Dwell in stillness and to observe without reacting and without judging.” Jon Kabat-Zinn

Concentrating on the past or worrying about the future can be counterproductive.  Present Time essential oil blend has an empowering scent that heightens the feeling of “being in the moment”.

Present time is a blend of just 3 oils:

  • Neroli (Citrus aurantium)
  • Spruce (Picea mariana)
  • Ylang ylang (Cananga odorata)

Mindfulness Meditation (noun) : A mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Mindfulness meditation is stopping the glorification of busy.  Stop looking at your cell phone when you are eating breakfast.  Stop multitasking. What do you see? What do you hear? What are the tastes, smells, textures around you?  There is no judgement, there is no right or wrong.

present-time

Mindfulness meditation has Buddhist roots, but has  entered the American mainstream in part due to the work of Jon Kabat-Zinn and his book  “Wherever you go there you are”.  Google “Mindfulness Meditation” for a wealth of information that is beyond the scope of this blog.

To allow ourselves to be truly in touch with where we already are, no matter where that is, we have got to pause in our experience long enough to let the present moment sink in; long enough to actually feel the present moment, to see it in its fullness, to hold it in awareness and thereby come to know and understand it better.
Jon Kabat-Zinn, Wherever You Go, There You Are

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. When diffused, Present Time™ helps you focus on the here and now, so you can get beyond the past and move forward.
  2. Rub a few drops of Present Time over the back of the neck. Leave the past and come into the present moment. Feel the power you have. Focus on the here and now; enjoy the new you.
  3. Put Present time on the back of neck and behind your ears and go for a walk.  Focus on your steps, the sounds of leaves crunching beneath your feet.  Focus on the shapes of the leaves and the smells around you.
  4. Diffuse Present time while meditating.  Sit in the lotus position and just focus on the here and now.  There is no past, there is no future, there is no right or wrong.  Do a “body scan” – focus on your feet to the top of your head.  Body part by body part.  Do not try to change it or control it.  There is just this moment.
  5.  Visit this page for 6 quick mindfulness exercises by Alfred James.  Diffuse or inhale Present Time to bring you to the moment.

What have you done today to be in the present moment?

present-time

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Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Inner Child™ essential oil

Inner Child™ essential oil

topical aromatic

“Your inner world creates your outer world.”

The sweet fragrance of Inner Child™ can be used aromatically to encourage you to connect with your authentic self. This blend helps bring levity to issues that have been so heavy and hurtful in our childhood memory banks.

Check out this page from Alanis Morissette talking about Inner Child being one of her top 10 favs!

inner child II microcompliant

  • Orange (Citrus aurantium dulcis) peel oil
  • Tangerine (Citrus reticulata) peel oil
  • Ylang ylang (Cananga odorata) flower oil
  • Royal Hawaiian sandalwood (Santalum paniculatium) wood oil
  • Jasmine (Jasminum officinale) oil
  • Lemongrass (Cymbopogon flexuosus) oil
  • Spruce (Picea mariana) leaf oil
  • Neroli (Bitter orange) flower oil (Citrus aurantium amara)

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Put a few drops in your hands,  rub together and inhale.  This can help you find emotional stability and bring joy to your heart, mind, and body.
  2. With it’s fresh and floral scent, this oil is a wonderful oil to wear as a perfume.
  3. Inner Child can also help us see ourselves with more clarity.  Diffuse this blend when trying to come to terms with a harsh truth about yourself.
  4. Reconnect with your Inner Child and reconnect with your creative self.  Diffuse this oil and give yourself permission to color outside the lines

Inner child microcompliant

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Highest Potential™ essential oil blend

Highest Potential™ essential oil blend

topical aromatic

 

Featuring an aromatic combination of Ylang Ylang, Frankincense, Sandalwood, Lavender, Rose, and other precious essential oils, this blend is formulated to inspire you to expand your sense of purpose and achieve your full potential. Whether diffused, inhaled, or diluted and worn as a fragrance, Highest Potential can help you discover greater confidence, a more complete idea of your purpose, and a sense of harmony.

highest potential microcompliant

Highest Potential™ is a blend that harnesses the uplifting and inspiring power of Blue Cypress and other pure essential oil scents.

  • Blue Cypress (Callitris introtropica)
  • Ylang ylang (Cananga odorata)
  • Jasmine (Jasminum officinale)
  • Cedarwood (Cedrus atlantica)
  • Lavender (Lavandula angustifolia)
  • Galbanum (Ferula galbaniflua)
  • Geranium (Pelargonium graveolens)
  • Frankincense (Boswellia carterii)
  • Royal Hawaiian Sandalwood (Santalum paniculatum)
  • Blue Tansey (Tanacetum annuum)
  • White Fir (Abies concolor)
  • Black Spruce (Picea mariana)
  • Cinnamon (Cinnamomum zeylanicum)
  • Rose (Rosa damascena)

And  you know who else loves Young Living, especially Highest Potential?  Pat Monahan, lead singer of Train.  Check out this testimonial he gave at the Young Living 2014 International Grand Convention.

 

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Sometimes we’re not productive because we don’t know where to start. Take five minutes the night before or first thing in the morning to prioritize your day and make a clear plan of action. While planning, try diffusing Highest Potential and make sure to ask yourself: “Will this task get me closer to what I want to achieve?”
  2. Put 2–4 drops on the edge of your ears or on your wrists, neck, or temples for an inspiring fragrance.
  3. Add 2–4 drops to warm bath water for a grounding, calming, and empowering aromatic experience.
  4. the exotic scent makes it popular aftershave for men

 

 

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

 

Light the Fire™ essential oil blend

Light the Fire™ essential oil blend

topical aromatic

Formulated to commemorate the “Light the Fire” theme of the 2015 grand international convention,  this warm and spicy blend is an inspiring blend in any environment.

Light the Fire is an exotic combination of rich, earthy, and relaxing aromas. This blend includes several exclusive Young Living essential oils, such as Northern Lights Black Spruce, the first oil distilled at our new Northern Lights Canada farm; Mastrante and Ocotea from our Ecuador farm; Hinoki and Jade Lemon from our Taiwan farm; and Nutmeg, Cassia, Canadian Fleabane, and Black Pepper. Light the Fire also includes the naturally occurring constituents beta-caryophyllene, alpha-pinene, beta-pinene, and limonene.

Light the fire microcompliant

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Inhale directly from the bottle to enjoy its spicy and rich fragrance.
  2. Dilute and apply it to your wrists and heart for a warm, inspiring aroma.
  3. Use during morning prayer or meditation to ignite your day.
  4. Add to V-6 and massage your feet before bed.
  5. Use in conjunction with Build Your Dream, Live With Passion, Magnify Your Purpose, Present Time, or Valor II to give yourself a rich aromatic experience.

 

OK, Tell me how to get started

or

Click HERE to order today!

*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.