Ginger essential oil

Ginger

(Zingiber officinale)

topical aromatic

Ginger essential oil is used aromatically and topically  while Ginger Vitality essential oil is a dietary oil and therefore can be ingested.

Ginger has a warm, energizing aroma that works well in a variety of diffuser blends.  Taken from the root of the plant, the therapeutic benefits of ginger come from gingerols, the oily resin from the root itself.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Add Ginger to Ortho Sport® massage oil for a soothing massage after workouts
  2. Diffuse Ginger with Orange and Ylang ylang for a tropical flare
  3. Make a sugar scrub with 3/4 sugar, 1/2 cup fractionated coconut oil (or olive oil) and add 4 drops Cassia oil, 4 drops Clove oil and 4 drops Ginger oil.
  4. During long car rides, diffuse or place a few drops in the palms of your hands and inhale.
  5. Dilute and apply over abdomen for a soothing massage.

ginger

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

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