On the whole, our immune system does a great job protecting us from unwanted microorganisms. But sometimes, when our defenses are down or our immune system is stressed, we get hit. Some of the things that can stress an immune system are:
- lack of sleep
- poor diet
- lack of exercise
- increased exposure to other people
Sound familiar? Of course, we all try to eat healthy, exercise daily, get adequate sleep, wash our hands etc, but we aren’t perfect. As tempting as living in a stress free bubble may sound, it’s simply not practical. Taking Inner Defense from Young Living can reinforce those defenses so you can focus on more important things.
Young Living’s Inner Defense™ reinforces systemic defenses, creates unfriendly terrain for yeast/fungus, promotes healthy respiratory function, and contains potent essential oils like oregano, thyme, and Thieves® which are rich in thymol, carvacrol, and eugenol for immune support. The liquid softgels dissolve quickly for maximum results.
How to use: Take 1 capsule daily in a.m. or take 1 capsule 3-5 times daily when stressed. For best results, use Life 5™ probiotic 8 hours later.
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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.