Citrus Fresh Vitality™

Citrus Fresh Vitality™

dietary

Can’t get enough citrus in your life? Citrus Fresh™ Vitality™ essential oil combines Orange, Grapefruit, Mandarin, Tangerine, and Lemon oils with a shot of Spearmint for a zesty and refreshing burst of flavor. The constituents limonene, beta-pinene, and linalool all naturally occur in the Citrus Fresh Vitality oil blend.

This invigorating and pleasant blend is an ideal addition to water, fruit and vegetable juices, and NingXia Red®. Simply add a drop or two to your 2-oz. serving of NingXia Red for a zip of flavor and freshness. Add to other fruity treats for a citrus boost to your indulgences.

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  • Citrus Fresh Vitality tastes great, but it also makes a great dietary supplement! Just add 1–2 drops to a vegetarian gel capsule and take as needed.
  • Keep hydrated by giving your daily intake of water a burst of flavor. Infuse your water by adding 2–3 drops to a glass or bottle of water.
  • Add 1–2 drops to every 2 oz. of your favorite fruit and vegetable juices or NingXia Red. Drink each day or whenever you’re looking for a quick burst of nutrients and flavor.
  • Make Guacamole!

guacamole

Ingredients
  • 2 avocados
  • 2 drops Citrus Fresh Vitality™
  • 1 drop Lime Vitality™
  • 1 tablespoon fresh lime juice
  • 1 clove garlic, minced
  • 2 tablespoons chopped red onion
  • 1–2 Roma tomatoes, seeded and diced
  • 1 tablespoon chopped cilantro
  • Pinch salt
  • Pinch black pepper
Directions
  1. Remove the pit from the avocados and scoop the flesh into a bowl, mashing roughly with a fork.
  2. Add all other ingredients and stir until mixed.
  3. Garnish with cilantro.
  4. Enjoy with tortilla chips or with your favorite Mexican-inspired dishes!

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

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