Black Pepper Vitality
(Piper nigrum)
Black pepper has a pungent, crisp aroma. Taken internally, it may support the digestive system* and can add a peppery twist to recipes like glazes, soups, marinades, and more!
How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.
- Add 1–2 drops of this favorite spice to soups and other comfort foods to enjoy the extra peppery zing this winter. Be sparing—Black Pepper essential oil is highly concentrated!
- Try this recipe for Roasted Tomato Basil Soup
- Or this yummy recipe for Conchiglie with Chickpeas and Garlic-Rosemary Oil
- Add Black Pepper essential oil to your marinade for a Mediterranean flare
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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.