Ginger Vitality essential oil

Ginger Vitality

(Zingiber officinale)

dietary

Ginger (Zingiber officinale) has a warm, spicy fragrance that is energizing. Ginger essential oil supports a healthy lifestyle regimen* and can also be a delicious, spicy addition to many recipes. Ginger includes the naturally occurring constituents zingiberene and beta-phellandrene, and is an important ingredient in DiGize™, Digest & Cleanse™, EndoGize™, ICP™, and Essentialzymes-4™.

Ginger has been valued for thousands of years for it’s medicinal and culinary properties, particularly in ancient Chinese, Indian and Greek civilizations.  An ingredient in many Asian dishes, Ginger has a hot, fragrant flavor when used as a kitchen spice. In Western tradition, Ginger is most often used in sweets—gingerbread and ginger snaps being two yummy examples. Ginger is best known for it’s ability to support overall digestive health.

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Cooking: Use Ginger Vitality essential oil in your favorite sweet and savory dishes, such as gingerbread or gingersnaps.  You can use Ginger essential oil as a substitute for powdered ginger in recipes. As a general rule, you can use 1 drop for every teaspoon of powdered or grated ginger. Check out this fun, easy recipe for gingerbread people that the kids will love decorating with icing, candies, and sprinkles:
  2. Tea: Support a healthy lifestyle regimen by making a warm cup of tea  with a single drop of ginger
  3. Nausea: Taken internally, Ginger Vitality may calm occasional nausea*
  4. Make Pineapple Ginger Lemonade Popsicles!
  5. Citrusy Marinade:

citrusy marinade

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

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