Spearmint Vitality Essential Oil

Spearmint Vitality

(Mentha spicata)
Spearmint (Mentha spicata) has a minty, slightly fruity scent, softer than peppermint.  Spearmint  essential oil includes naturally occurring carvone and limonene. Blend with Peppermint oil for digestive system support*. This oil is an important ingredient in many Young Living products including Citrus Fresh™, EndoFlex™, GLF™, Ningxia Nitro™, and Thryomin™.  Spearmint is frequently used in salads, drinks, and desserts;  but it
can also be used in home-made salad dressings and to marinate meats.
How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.
  1. Lemon/Cucumber Water: Add 1 drop of Young Living Spearmint Vitality essential oil added to spearmint leaves or on lemon wedges; feel free to add lemon Vitality essential oil, too.
  2. Ice Cream: add a drop of spearmint Vitality to your favorite ice cream!
  3. Blend with Peppermint Vitality for digestive system support*
  4. Mojitos: Need I say more?
  5. Iced tea: spruce up your iced tea with a drop of Spearmint Vitality essential oil
  6. Whipped cream: Add to whipped cream to top chocolate desserts.
 spearmint compliant micro

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.


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