Orange Vitality Essential Oil

Orange Vitality

(Citrus sinensis)

dietary

Orange (Citrus sinesis) essential oil includes the naturally occurring constituent limonene. Orange is also a wonderful addition to enhance the flavor of many foods and drinks. The orange is believed to have originated in China and later became the fruit of the wealthy in Europe before being introduced to America.

While most other essential oils are obtained by steam distillation of fresh plant material, citrus oils are not amenable to that process. When heat is applied, the citral content is diminished resulting in a poor quality oil with a harsh aroma.  Therefore many citrus oils, such as orange, are “cold-pressed” from the rind of the fruit.

d-limonene

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Water: Drink a drop or 2 in your water to enjoy the benefits of d-limonene any time.
  2. Hot Chocolate: Add a drop to your hot chocolate for a delicious spin on a long time classic!
  3. Try substituting Orange Vitality for Peppermint Vitality in this recipe to make Orange Dreamsicles!
  4. Waffles: Add 1–4 drops of Orange Vitality essential oil to wet waffle mix.
  5. Oatmeal: Add 1 drop of Cinnamon Bark Vitality and 2 drops of Orange Vitality essential oil to a bowl of oatmeal or oat bran, and then sweeten with Blue Agave.

waffles

orange compliant micro

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Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Stress Away™ essential oil blend

 

STRESS AWAY™

dietary

Young Living’s Stress Away™ essential oil blend is a natural solution created to combat normal stresses that creep into everyday life.

Stress Away™ is the first product to contain the unique stress-relieving combination of lime and vanilla pure, therapeutic-grade essential oils. Stress Away also includes copaiba and lavender. Featuring powerful plant constituents, such as the cedrol found in cedarwood and the eugenol that occurs naturally in vanilla.

Stress Away is more than just a gentle, fragrant blend that brings about a feeling of peace and tranquility.

11-Stress-Away

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Water: Add a drop or 2 to your water to lighten your mood at work.
  2. Tea: Promote a restful night’s sleep by adding a drop of herbal tea.
  3. Promotes wellness:  Promotes wellness when taken as a dietary supplement*

WMG6895C69VW5GZ8

work zen II

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Melrose essential oil blend

Melrose™ essential oil

topical aromatic

Melrose™ provides a protective barrier against skin challenges. When diffused, Melrose can help dispel odors.

With a combination of Tea Tree (Melaleuca alternifolia), niaouli (Melaleuca quinquenervia), rosemary (Rosmarinus officinalis), and clove (Syzygium aromaticum), Melrose acts as a cleansing agent and is very effective at maintaining skin health.

How to use: For aromatic or topical use. Diffuse, inhale, or add to bath water. Apply to crown of head, back of neck, behind ears or inside wrists.

  1. Odors: Diffuse to neutralize odors in the home.
  2. Skin health: Dilute and apply to skin to improve the appearance of tender skin.*
  3. Bath: Add to Epsom salts in a bath for soothing experience.
  4. Hair and skin: Add to your shampoos and lotions to support the appearance of your hair and skin.

lavender and melrose

I’ve never had success making my own cream to mix with oils.  I see all these blogs and pages with beautiful pictures of creams made in perfect kitchens and as much as I’ve tried, I just can’t.  I give up.  So my favorite way to use Melrose is to simply mix Melrose and Lavender with some of Young Living’s Genesis lotion.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Dill Vitality Essential Oil

Dill Vitality

(Anethum graveolens)

dietary

Dill (Anethum graveolens) oil has a spicy, fresh scent that is stimulating, revitalizing, and balancing. Use dill essential oil for cooking or preparing food to enhance flavor.

According to wikipedia, it is also known as Indian Dill and originally from Southwest Asia, Dill is an annual or biennial herb that grows up to 1 meter (3 feet). It has green feathery leaves and umbels of small yellow flowers, followed by tiny compressed seeds.

One of dill’s more popular uses is as an aid to weight loss due to it’s ability to curb sugar cravings.  So go and get your dill on to help maintain normal weight 🙂

dill vitality

How to use: For internal use. To use as a dietary supplement, add to food, water or other beverages. Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Flavorant: Use in your favorite cooking dish!  Best to start small by dipping a toothpick in the oil and then dragging it through your food
  2. Potato Salad: Add 1–2 drops of Dill essential oil to potato salad.
  3. Olive Oil: infuse a bottle of extra virgin olive oil with herbs and a few drops of Young Living’s Dill essential oil to make a fantastic salad dressings, a drizzle over pasta dishes, a dip for artisan bread, or a marinade for your favorite meats and vegetables
  4. Essential Dill Dip: https://www.youngliving.com/blog/recipe-finalist-no-1-essential-dill-dip/
  5. Tomato Cucumber summer salad: https://www.youngliving.com/blog/summer-recipes-with-essential-oils/

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sources:

http://en.wikipedia.org/wiki/Dill_oil

Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.