Coriander Vitality™ essential oil

Coriander Vitality™ Essential Oil

(Coriandrum sativum)

dietary

Coriander essential oil is for use aromatically and topically while Coriander Vitality essential oil is dietary and therefore can be ingested.  Both bottles contain the same essential oil and differ only in the way they are labeled.  The designation of the two products allows you to share all the ways to use essential oils in the correct and FDA approved way.

Coriander Vitality™ essential oil shares its botanical origins with the cilantro plant, making it a popular flavor in both Latin and Eastern dishes. Steam distilled from coriander seeds, Coriander Vitality has a fresh, earthy, slightly citrusy taste that enhances many recipes. Use Coriander Vitality to enjoy its versatile flavor as you prepare cuisines from around the world, including Chinese soups, Indian masalas, and Mexican salsas. In addition to flavoring delicious dishes, Coriander Vitality has many health benefits, including digestive support, immune support, cleansing properties, and powerful antioxidants.*

The use of coriander can be traced back to 5000 BC in the Old Testament, making it one of the world’s oldest spices.  Native to regions spanning from southern Europe and
northern Africa to southwestern Asia, coriander was used in both Greek and Roman cultures.
coriander vitality

Benefits:

  • Has a fresh, pleasant taste
  • Can be added to enhance recipes for cuisines from all over the world
  • May support digestion and the immune system*
  • Delivers powerful antioxidants when taken internally*
  • Supports oral health when used as a mouth rinse*

How to use: For internal use.  To use as a dietary supplement, add to food, water or other beverages.  Can also place a few drops in a vegetable capsule and take internally to support overall wellness.

  1. Combine 1 drop of Coriander Vitality with 1 drop of V-6™ Vegetable Oil Complex in a vegetable capsule and take it after meals to support digestion.*
  2. Add it to Latin and Eastern dishes for an authentic flavor.
  3. Mix it with your favorite dressings and marinades to add a fresh dimension of flavor.
  4. Take it daily as a dietary supplement to support your immune system.*
  5. Add a couple of drops to a cup of water and swish it around in your mouth to support oral health.*
  6. Make a spicy Potato Salad with Black Pepper Vitality and Lime Vitality essential oils!

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Lemongrass essential oil

Lemongrass essential oil

(Cymbopogon flexuosus)

topical aromatic

Lemongrass essential oil is for use aromatically and topically while Lemongrass Vitality essential oil is a dietary oil and therefore can be ingested.

Originating in Southeast Asia, Lemongrass essential oil is distilled from the leaves and woody stalks of the lemongrass plant. With a subtle citrus-herb scent, Lemongrass oil offers a sophisticated and relaxing aroma that transforms your home’s environment.

Try diffusing Lemongrass for an aroma that can inspire a sense of clarity and relaxation for you and your whole family. Enhance that relaxing aroma by adding Lemongrass oil to your cleaning products, dishes, and laundry. Add 3–4 drops in a sink full of dishes, a load of laundry, or your all-purpose cleaner formula for an exotic, clean-smelling boost. Its relaxing aroma also makes it a great complement to post-workout massage.

Lemongrass

Lemongrass is a key ingredient in En-R-Gee™, Ortho Ease® Massage Oil, and Ortho Sport® Massage Oil.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  • Diffuse: I LOVE the scent of Lemongrass!!  To fill your home with the clean and refreshing scent, diffuse 8–10 drops in your favorite diffuser and add a few drops to your cleaning formulas.
  • Meditate: Diffuse or apply a drop of Lemongrass to your temples to support positive meditation and promote calm and relaxing feelings. It may also be used for a daily boost of encouragement by putting a drop or 2 in your hands and inhaling
  • Outdoors: Diffuse Lemongrass alone or with Citronella to help enjoy the outdoors annoyance free.
  • Bath: Mix Lemongrass with V-6™ Vegetable Oil Complex and apply to your feet following a warm bath to encourage relaxation.
  • Clean: Use this oil as a cleansing agent to help purify surfaces. Add it to Thieves® Household Cleaner or add 20–30 drops in a small spray bottle of distilled water and use it on countertops. For furniture polish, use the same mixture, adding ½ cup olive oil to protect and nourish wood furniture.
  • Shower gel: Lemongrass supports healthy skin.  Use Lemongrass in Young Living’s Bath & Shower Gel Base for a clean, refreshing aroma at bath time.
  • Workout: Dilute Lemongrass with V-6™ Vegetable Oil Complex for massage after workouts, sports, or just a long and busy day. The fresh aroma will help you unwind.
  • Air freshener: Make your own substitute for chemical-based air fresheners. Add up to 10 drops to a small spray bottle filled with distilled water and spritz over carpets, furniture, and linens to eliminate stale odors
  • Nails: Combine with Tea Tree oil and rub into fingernails and toenails to help them look and feel clean.
  • Make a Citronella and Lemongrass floating candle bowl to help you enjoy the outdoors annoyance free: https://www.youngliving.com/blog/diy-citronella-floating-candle-bowl/

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Into the Future™ essential oil blend

Into the Future™

essential oil blend

topical aromatic

Can you believe 2018 is just 1 day away!  It’s a time of reflection of what we’ve accomplished during 2017 as well as an opportunity to look forward to 2018 as a fresh start.   Goals, dreams, resolutions, new beginnings, breaking old habits – we like to associate the new year with a clean slate;  A “do over”, if you will.

What will You do in 2018 and what of your past is an obstacle to that end?  Mend relationships but fear rejection?  Focus on healthier living but attempts have failed in the past?  Find an avenue for career advancement but afraid of transition?  Whatever  your goals, and whatever has happened in the past to make moving forward difficult, let Into the Future by Young Living help you get there.

Resolutions

Into the Future is an inspirational blend of essential oils that creates an invigorating aromatic companion as you look toward your life’s goals and dreams.

  • Clary oil
  • Ylang ylang flower oil
  • White fir branch/leaf/wood oil
  • Idaho blue spruce branch/leaf/wood oil
  • Jasmine oil
  • Juniper
  • Frankincense oil
  • Orange
  • Cedarwood bark oil
  • White lotus flower extract

If you look at the list of oils in this blend, you’ll it has a healthy number of coniferous oils.  Therefore this oils has a woodsy scent, but the orange oil gives it a light and fruity undertone.

into the future

So if you need to leave the past behind in an effort to move forward, give Into the Future a try.

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Negative self talk:  Negative self talk is one of my biggest obstacles.  One way to combat this is to inhale Into the Future, look in the  mirror, and recite out loud positive affirmations.
  2. Peace:  Inhale directly from the bottle to promote peace, positivity and forgiveness
  3. Let it go:  Diffuse while meditating with a focus of letting go of the past that weighs you down
  4. Confidence:  Looking for a job is stressful and when you don’t get a call back we can question our communication skills, experience, and worthiness.  Wear on your pulse points as a perfume when you are going for a job interview or other situation where you need confidence and leave those self doubts behind.
  5. Goal Setting: The new year is the perfect time of year for setting goals and looking towards the future.   Diffuse Into the Future to help you get there.
  6. Overcome fears: Oftentimes fear is what keeps us from reaching that goal. Fear of failure,  fear of embarrassment, fear of letting others down. Fear is a formidable foe.  Kick it in the teeth with Into the Future.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Life 9™ high potency probiotic

Life 9™

High-potency probiotic

Life 9™ is a proprietary, high-potency probiotic that combines 17 billion live cultures from 9 beneficial bacteria strains to promote healthy digestion, support gut health, and help maintain normal intestinal function for overall support of a healthy immune system.

Life 5™ has been a great product that is very beneficial so Young Living wanted to create an even more robust formula that will better withstand shipping to international markets. Life 9 is specially designed with special delayed-release capsules, a dual-sorbent desiccant, and a special bottle and cap that ensure your Life 9 stays fresh and effective. Each bottle contains 30 capsules, making it easy to use this helpful supplement daily.
The 9 different bacteria strains for full-spectrum gut support are:

1. Lactobacillus acidophilus
2. Bifidobacterium lactis
3. Lactobacillus plantarum
4. Lactobacillus rhamnosus
5. Lactobacillus salivarius
6. Streptococcus thermophilus
7. Bifidobacterium breve
8. Bifidobacterium bifidum
9. Bifidobacterium longum

Most of us are seeking ways to support our health and overall wellness. One way millions of individuals do this is through probiotics. Probiotics are products that deliver “good” bacteria to the digestive tract. Studies show that they support digestive and immune systems by improving nutrient absorption and waste elimination.*  Yogurt is a great way to supplement probiotics but many times isn’t enough.

LIfe 9

What is a probiotic?
The United States Dietary Association defines a probiotic as a “live, nonpathogenic, nontoxic microbial organisms, which, when administered in adequate amounts, confers a health benefit on the host.” In simpler terms, probiotics are good bacteria that are beneficial for health.

How to  use: Take 1 capsule every night following a meal or as needed. Take a few hours before or after taking other medications and take at least 2-3 hours before or after antibiotics. Refrigerate after opening.

Benefits:

  • Promotes healthy digestion*
  • Supports gut health*
  • Supports a healthy immune system*
  • Helps maintain normal intestinal function*

FAQs

Q. Why is it suggested to take Life 9™ before sleeping?
A. During sleep digestion is slower which will allow your body to receive the greatest benefit from Life 9™.

Q. How is the adhering ability (adhering to the intestine walls) determined in Life 9™?
A. The strains chosen for Life 9™ were chosen for their ability to adhere properly to the walls of the intestines. While other companies may choose to use lower cost alternatives, Young Living® only uses the finest quality ingredients and products and will settle for nothing less.

Q. Why isn’t Life 9™ refrigerated before opening, like most of the probiotics in the stores?
A. Life 9™ is vacuum sealed and packaged to provide optimal protection (glass bottle, plastisol lined metal lid, delayed release capsule, and desiccant). This packaging protects the strains during shipping conditions as well.

 

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Rosemary Essential Oil

Rosemary Essential Oil

(Rosmarinus officinalis)

topical aromatic

Rosemary essential oil is used topically and aromatically while Rosemary Vitality essential oil is dietary and therefore can be ingested.

Rosemary oil is steam distilled from a perennial shrub with needle-like leaves that can remain evergreen in warmer climates. The botanical, which is part of the mint family, is native to Mediterranean regions and has blue or purple flowers that give it an understated beauty. The familiar scent of Rosemary essential oil—as well as its robust, herbaceous aroma—has made it popular in aromatic and personal care products.

Rosemary essential oil uses include topical application and direct inhalation, and its complex, woodsy aroma can help create an energizing environment and promote a sense of clarity. In fact, you can find this powerful oil in Young Living’s Thieves® and En-R-Gee™ blends.

dry shampoo

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Diffuse to freshen the air and enjoy a woodsy, energizing aroma
  2. Combine 1 drop Rosemary with 4 drops V-6™ Vegetable Oil Complex. Dip a cotton ball in the solution and apply to a freshly washed face to help cleanse.
  3. Add 10–15 drops to shampoo or conditioner for healthier-looking hair.
  4. Diffuse when working on a project or homework to promote concentration
  5. Use in a dry shampoo for those in-between wash days
  6. Blend with wintergreen and V-6 for a cooling and relaxing massage.  Blend with lavender and V-6 for a stress reducing massage.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Lady Sclareol™ essential oil blend

Lady Sclareol™ essential oil blend

topical aromatic

Lady Sclareol is an oil blend created especially for women to enhance the feminine nature and provide a relaxing experience when diffused.

 

This is an exquisite fragrance that works well all it’s own as a perfume.  But it is also a seductive blend of nature’s most aromatic and skin pampering essential oils:

  • Geranium flower oil
  • Coriander oil
  • Vetiver root oil
  • Orange peel oil
  • Clary oil
  • Bergamot peel oil
  • Ylang ylang flower oil
  • Royal Hawaiian™ sandalwood wood oil
  • Spanish sage leaf oil
  • Jasmine oil
  • Idaho blue spruce branch/leaf/wood oil
  • Spearmint leaf extract
  • Hinoki oil

lady sclerol

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Wear as a perfume for an alluring scent
  2. Use as a linen spray to “set the mood” for a romantic interlude
  3. Diffuse for a romantic ambiance
  4. Feeling irritable?  Inhale this oil and challenge yourself to change your mood
  5. What a wonderful way to soothe your senses by mixing with epsom salt and adding to your bath.  bath for two?  Even better…

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.

Spearmint essential oil

Spearmint essential oil

(mentha spicata)

topical aromatic

Spearmint essential oil is used aromatically and topically while Spearmint Vitality is a dietary oil and therefore can be ingested.

Spearmint has less menthol and is milder than it’s Peppermint cousin and therefore is a great alternative for children, the elderly or those with sensitive skin.  It is characterized by a sweet, invigorating fragrance that is uplifting and calming.

Spearmint is most often found in gum and candies, but is also wonderful when diffused or used topically.  Some of the chemical constituents of Spearmint Essential Oil are Carvone and Limonene.  Google these constituents to learn of their great benefits!

spearmint foot soak

How to use: For aromatic or topical use.  Diffuse, inhale, or add to bath water.  Apply to crown of head, back of neck, behind ears or inside wrists.  Possible skin sensitivity.

  1. Diffuse to promote focus and uplift mood
  2. Add a drop to toothbrush with toothpaste to promote fresh breath
  3. Mix with epsom salt and add to your bath for a calming and cooling sensation
  4. Diffuse 2 drops peppermint, 2 drops spearmint, and 3 drops orange for a festive, holiday blend!!
  5. Mix 10 drops spearmint with epsom salt and add to hot basin for a cooling, soothing foot soak
  6. Mix spearmint and peppermint in a diffuser necklace for a minty fresh scent all day long!  I like to do this during long car rides to help keep me awake and to help ease my tummy.

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*Disclaimer: I provide my personal opinion and experiences with essential oils, and I am not endorsed by the Young Living Corporation. None of what I talk about on this site has been evaluated by the FDA, nor is it intended to diagnose, treat, cure, or prevent any disease. I am not a registered physician and I encourage you to discuss your health concerns with your own doctor. I simply share resources and tools based on my own personal experiences.